Work with Nick

Get a second set of eyes on your training.

Start with a free call to figure out the right next step, or book a focused working session when you want to dig into the details.

Start with the free call Explore the paid session

Choose based on what you need

01Find the right next step20 minutes / Free
02Work through the problem60 minutes / $90

Choose your session

Pick the depth of help you need right now.

The free call is for direction. The paid session is for doing the detailed work together.

01Free

20 minutes

Free coaching consultation

Talk through your goals, current training, and what has been getting in the way so we can identify the kind of help that makes sense.

Best for

Clarifying your goals and current situation
Identifying the main thing holding your training back
Deciding whether a program, consultation, or coaching is the right fit

Know before booking

Limited to one free consultation per person; repeat bookings will be cancelled
No full program review or custom programming
No detailed exercise-form analysis
No in-depth training consultation

Booking opens in Google Calendar. A Google Meet link is added after you schedule.

02$90

60 minutes

1-on-1 training consultation

Use a focused working session to review your situation, answer specific training questions, and leave with clear, actionable next steps.

Best for

Reviewing a current program or training log
Troubleshooting a plateau
Improving exercise selection, volume, frequency, or progression
Planning around equipment, schedule, strength, hypertrophy, or body-composition goals
Reviewing exercise videos and technique questions

Know before booking

One-time session, not ongoing coaching
No continued program adjustments or unlimited follow-up support
No separate custom multi-week program outside the meeting unless agreed upon

Booking opens in Google Calendar. A Google Meet link is added after you schedule.

Before you book

Bring the context that matters.

Send review materials early

For the paid session, include links to programs, training logs, or exercise videos when you book. Send them at least 24 hours ahead whenever possible.

Expect a focused conversation

Both options happen through Google Meet. The paid consultation is a one-time working session, not an ongoing coaching package.

Keep the scope clear

GymDaze provides fitness education and training guidance. A consultation is not medical care, physical therapy, diagnosis, or treatment of an injury or medical condition.

Prefer to start on your own?

Use a ready-made program or a free GymDaze tool.

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