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Database results

1 exercises

Page 1 of 1

1 matching exercises. Page 1 of 1.

Targets
Triceps Lateral Head (1.0)
Triceps Long Head (1.0)
Triceps Medial Head (1.0)
Pectoralis Major Sternocostal Head (0.8)
Setup
  • Muscle Growth
  • Strength
  • Press

Catalog release 2026-10-07-chart-codification-v1

Anatomy resources

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