Exercise Database

Alternating Dumbbell Bicep Curl

Also called Alternating DB Curl

Alternating Hammer Curl

B-Stance Dumbbell Romanian Deadlift

Also called B-Stance DB RDL, SL DB RDL

Bent Dumbbell Shrug

Also called Bent DB Shrug

Bent-Over Two-Dumbbell Row

Also called Standing DB Row, Two Arm DB Row

Bent-Over Two-Dumbbell Row With Palms In

Bulgarian Split Squat with Dumbbells

Also called Bulgarian Split Squat, DB Bulgarian Split Squat

Concentration Curls

Cross-Body Hammer Curl

Dumbbell Bench Press

Also called DB Bench Press

Dumbbell Bench Press with Neutral Grip

Dumbbell Bicep Curl

Also called DB Bicep Curl

Dumbbell Flyes

Also called DB Flyes, Flat DB Flyes

Dumbbell Lunge

Also called DB Lunges

Dumbbell Lying Rear Lateral Raise

Dumbbell One-Arm Triceps Extension

Also called Seated Single-Arm Overhead Dumbbell Triceps Extension

Dumbbell Press Flyes

Dumbbell Reverse Lunge

Also called DB Reverse Lunges

Dumbbell Romanian Deadlift

Also called DB RDL, Stiff-Legged Dumbbell Deadlift

Dumbbell Spider Curl

Also called DB Spider Curl

Dumbbell Split Squat

Also called DB Split Squat

Dumbbell Step-Ups

Also called DB Step-Ups

Dumbbell Twist Curl

Also called Offset-Grip Supinating Dumbbell Curl

Dumbbell Walking Lunge

Also called DB Walking Lunges