- Targets
Posterior Deltoid (1.0)
Rhomboid Major (0.9)
Trapezius (0.9)
- Setup
Barbell
Landmine Attachment
Barbell
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Database results
12 exercises
Page 1 of 1
12 matching exercises. Page 1 of 1.
- Targets
Latissimus Dorsi (1.0)
Rhomboid Major (0.7)
- Setup
Barbell
Landmine Attachment
Barbell
- Targets
Latissimus Dorsi (1.0)
Rhomboid Major (0.7)
Trapezius (0.7)
- Setup
Barbell
Double-D Row Handle
Landmine Attachment
Barbell
Double-D Row Handle
- Targets
Latissimus Dorsi (1.0)
Rhomboid Major (0.8)
Trapezius (0.8)
- Setup
Barbell
Landmine Attachment
Barbell
- Targets
Anterior Deltoid (1.0)
- Setup
Barbell
Landmine Attachment
- Targets
Gluteus Maximus (0.9)
Vastus Lateralis (0.9)
Vastus Medialis (0.9)
- Setup
Barbell
Landmine Attachment
- Targets
Biceps Femoris (0.9)
Gluteus Maximus (0.9)
Semimembranosus (0.9)
Semitendinosus (0.9)
- Setup
Barbell
Landmine Attachment
- Targets
Vastus Lateralis (0.9)
Vastus Medialis (0.9)
Gluteus Maximus (0.8)
- Setup
Barbell
Landmine Attachment
- Targets
Latissimus Dorsi (1.0)
Rhomboid Major (0.7)
Trapezius (0.7)
- Setup
Barbell
Landmine Attachment
Barbell
- Targets
External Oblique (0.9)
Internal Oblique (0.9)
- Setup
Barbell
Landmine Attachment
Barbell
- Targets
Anterior Deltoid (0.8)
- Setup
Barbell
Landmine Attachment
Straight Landmine Handle
Barbell
Straight Landmine Handle
- Targets
Anterior Deltoid (0.8)
- Setup
Barbell
Landmine Attachment
Barbell
Catalog release 2026-10-07-chart-codification-v1
Anatomy resources
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