Exercise Database

Standing Leg Curl

Standing Low-Pulley One-Arm Triceps Extension

Standing Military Press

Also called Overhead Press, Standing BB Shoulder Press

Standing One-Arm Cable Curl

Also called SA Cable Curl, Single-Arm Cable Curl

Standing One-Arm Dumbbell Triceps Extension

Standing Overhead Barbell Triceps Extension

Also called Barbell Overhead Tricep Extension

Standing Overhead EZ-Bar Triceps Extension

Also called EZ-Bar Overhead Tricep Extension

Standing Palms-Up Barbell Behind The Back Wrist Curl

Standing Rope Crunch

Standing Single-Arm Cable Row

Standing Soleus And Achilles Stretch

Standing Toe Touches

Standing Tube-Band Chest Press

Also called Resistance Band Chest Press

Step-Down

Also called Lateral Step-Down

Straight Leg Ab Roller Negative

Also called Standing Ab Wheel Rollout Negative, Straight-Leg Ab Rollouts Negative

Straight Raises on Incline Bench

Also called Prone BB Front Raises on Incline Bench

Straight-Arm Dumbbell Pullover

Also called Straight-Arm DB Pullover

Straight-Arm Pulldown

Suitcase Carry

Sumo Deadlift

Supine Hip External Rotation Stretch

Supine Hip Internal Rotation Stretch

Suspended Push-Up

Suspended Reverse Crunch

Also called Suspended Knee Tucks